Open Gym Session

Our Open Gym Sessions give hockey players access to our state-of-the-art training facility — on your terms. Whether you’re working on your strength, mobility, or just getting in an extra sweat, this is your chance to train independently in a high-performance environment.

These sessions are by appointment only to ensure a quality training atmosphere and to avoid overcrowding.

• Full access to the gym portion of the facility.
• Strength & conditioning equipment designed for hockey athlete
• Space for mobility work, recovery, and individual workouts
• Flexible booking options to fit your schedule

Please note:

• RapidShot and RapidHands machines are not included in Open Gym access
• A personal training session may be happening at the same time
• Suitable for athletes and individuals who already have a program or are self-directed